Skate. Shoot. Sweat. Shower.
In & Out.
Why run on the hamster wheel when you can skate on it? Enjoy a cardio workout while improving your hockey skills at the same time. Our private training environment comes equipped with shower facilities. These programs are open to all abilities from the beginner or casual player to the hard core beer leaguer.
These 45 minute sessions are split between the Skating Treadmill and the RapidShot Shooting Lane.
Skating Treadmill - Athletes are secured in a harness and take 20-40 second shifts. We offer a wide range of training and skating programs depending on the skill set and goals of each individual athlete.
RapidShot - Athletes receive 16 consecutive passes from the machine. Targets light up on the net indicating where to shoot. The RapidShot will track your shot speed, accuracy, and release time. It is essentially a batting cage for hockey players! Watch a VIDEO.
To learn more about these sessions, click on the programs below.